For those with social anxiety (and those who might have developed it this year) coming out of Lockdown may be a struggle
Here are some tools to cope.
#psychologist #wellbeing #mentalhealth #author #positivepsychology #resilience
For those with social anxiety (and those who might have developed it this year) coming out of Lockdown may be a struggle
Here are some tools to cope.
#psychologist #wellbeing #mentalhealth #author #positivepsychology #resilience