Retrain your Brain for success

Add PLAY to assist the work - life balance

April 17, 2021 Dr Audrey Tang Season 7 Episode 6

With the theme for Mental health awareness week being 'nature' and our growing appreciation for green spaces over the course of the pandemic tours podcast takes advice from landscape architecture and master planning to add 'play' into our external - and personal - environments. 
#psychologist #wellbeing #mentalhealth #speaker #author #mindfulness #resilience #positivepsychology #flourishing #buildresilience #masterplanning #landscapearchitecture 

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