Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
The personal SWOT analysis to set the foundation for change
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The SWOT analysis is a common business tool but it is extremely effective to use on yourself if you are looking to grow or change. This podcast takes you through how to use it as well as challenges you to engage with your strengths, and improve on each weakness (even just a little bit) regularly
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