Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
How to live in the present to best create your future
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Dr Audrey Tang
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Season 7
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Episode 8
If you're constantly putting things off 'until tomorrow' - what makes you think tomorrow will be any different to today? The only time you can ever guarantee is right now - so use it, embrace it and make the most of it.
#psychologist #wellbeing #mentalhealth #positivepsychology #procrastination #motivation