Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
What is toxic positivity!?
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Dr Audrey Tang
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Season 8
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Episode 1
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I'm a positive psychologist, but that's A WORLD AWAY from 'toxic positivity' which is on fact something we all may be guilty of because it often comes from a, place of love. Learn about it here as we kick off Season 8,which is all about the Tools to Thrive!
#psychologist #positivepsychology #flourishing #author
