Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Elevate your interactions
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Dr Audrey Tang
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Season 8
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Episode 6
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Those moments we connect (in real life especially) with others can be such a boost to our wellbeing, but we don't always get it right. This episode looks at listening errors, communication concerns and gives you ways you can sparkle socially. People always remember how we made them feel.
#psychologist #wellbeing #mentalhealth #speaker #author #mindfulness #resilience #positivepsychology
