If we always chase the next thing and the next and the next we're remaining in a mindset of 'lack'. By appreciating what we have (and even the things we DIDN'T get that worked out for us!), not only are we happier in the now, but we are better able to fully enjoy all the extra that comes our way.
For practical tools to thrive, my YouTube channel https://youtube.com/channel/UCnn8-Waxrg6TmuNPHL1NQmg
#psychologist #wellbeing #author #positivepsychology #mentalhealth
If we always chase the next thing and the next and the next we're remaining in a mindset of 'lack'. By appreciating what we have (and even the things we DIDN'T get that worked out for us!), not only are we happier in the now, but we are better able to fully enjoy all the extra that comes our way.
For practical tools to thrive, my YouTube channel https://youtube.com/channel/UCnn8-Waxrg6TmuNPHL1NQmg
#psychologist #wellbeing #author #positivepsychology #mentalhealth