Retrain your brain for success

Bone Health & Nutrition with Dr Carrie Ruxton

August 18, 2021 Dr Audrey Tang Season 9 Episode 9
Retrain your brain for success
Bone Health & Nutrition with Dr Carrie Ruxton
Show Notes

Closing my guest season is the wonderful Dr Carrie Ruxton, dietician, award-winning writer and expert in the field of nutrition to give us simple tips to look after bone health in children - because if we're not doing it by the age of 20, the rest of us are playing "catch up"!

About Dr Carrie
Dr Carrie Ruxton is an independent dietitian with more than 30 years’ experience in nutrition and health. Since 2003, she has worked on a freelance basis across media, trade bodies and the NHS she publishes widely in scientific journals, textbooks and magazines, winning three awards for her writing. From 2007-2015, she served on the Scottish Food Advisory Committee. Carrie is also a regular contributor to national newspapers, magazines, radio and TV, most recently Food Unwrapped, Rip Off Britain and Food Detectives.
Nutrition Communications - Carrie Ruxton (nutrition-communications.co.uk)