Retrain your brain for success

2 of 3 How might toxic friendships start

October 20, 2021 Dr Audrey Tang Season 10 Episode 8
Retrain your brain for success
2 of 3 How might toxic friendships start
Show Notes

Often friendships, unless deliberately solicited to be so, do not start off as toxic, but they can become so. Sometimes it might be because behaviours have been allowed to happen without question, and it might be that voicing your thoughts may help realign. Sometimes as you get to know someone you traits you don't like, or perhaps circumstances changed and one or both of you are struggling to find a me balance. Healthy friendships take effort from both sides.
#positivepsychology #wellbeing #wellbeingexpert #resilienceexpert #trainer #teachingpoints #mentalhealthmatters #friendships