Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Improve your empathy with 6 easy tips
•
Dr Audrey Tang
•
Season 12
•
Episode 1
Empathy helps us build stronger relationships, it's helps us show compassion and it can also help to evoke change when it comes to unfairness and discrimination.
This episode gives you 6 ways to improve your ability to empathise cognitively and emotionally.
#positivepsychology #wellbeing #wellbeingexpert #resilienceexpert #wellbeingtips #selfimprovementtools #selfdevelopment #empathy
