Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
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Retrain your Brain for success
Improve your empathy with 6 easy tips
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Dr Audrey Tang
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Season 12
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Episode 1
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Empathy helps us build stronger relationships, it's helps us show compassion and it can also help to evoke change when it comes to unfairness and discrimination.
This episode gives you 6 ways to improve your ability to empathise cognitively and emotionally.
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