Empathy helps us build stronger relationships, it's helps us show compassion and it can also help to evoke change when it comes to unfairness and discrimination.
This episode gives you 6 ways to improve your ability to empathise cognitively and emotionally.
#positivepsychology #wellbeing #wellbeingexpert #resilienceexpert #wellbeingtips #selfimprovementtools #selfdevelopment #empathy