Retrain your Brain for success

Are you simply fed up!?

January 26, 2022 Dr Audrey Tang Season 12 Episode 3
Retrain your Brain for success
Are you simply fed up!?
Show Notes

I am grateful to remain healthy and to have loved ones also healthy over these two years, despite a couple of 'moments', but I do notice that even with my mental fitness - I'm very fed up of 'same old' that we've been through over the last 2 years.
If you are too, here are some tips to boost your mood. 

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