Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
The benefits of getting involved in the community
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Dr Audrey Tang
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Season 14
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Episode 25
"Social Wellbeing" - giving back to your community or volunteering or fundraising has a number of personal benefits as well as helping those you are getting involved to support. Reflect on a few of them in this podcast and see if they inspire you to inspire others to get involved.
#socialwellbeing #benefitsofvolunteering #charitywork #fundraising
