Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Why do I give conditionally?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you are giving and giving and finding that you aren't getting something in return, you may need to explore:
- Why you placed a condition on the gift
- AND if the other person was even clear there WAS a condition!
This podcast touches on the "corrective experience" which is the attempt to make up for feelings of loss in the past through actions in the present - with different people, which may not go as we intended.
#gifting #expectation #correctiveexperience
