The Richard Nicholls Mental Health Podcast
To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
The Richard Nicholls Mental Health Podcast
Are You Pacing the Cage?
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In this episode, I’m talking about something called zoochosis. A term used to describe distress in captive animals, and how something very similar might be happening to us as humans in the modern world.
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