Jamie's Journey

The De-Influencer Era — How to Stop Buying What You Don’t Need

Jamie Kienholz Episode 34

Send us a text

In this bold, truth-telling episode, Jamie Kienholz pulls back the curtain on the consumer culture that keeps so many people stuck in debt, distraction, and discontent. She exposes how “luxury” marketing manipulates identity and why social media’s constant comparison loop can leave even the strongest of us chasing validation instead of peace.

Jamie challenges listeners to rethink what luxury really means — not handbags or cars, but calm, clarity, and confidence. Drawing from both psychology and biblical wisdom, she shares practical tools to stop over-spending, redefine success, and build a lifestyle rooted in discipline, peace, and purpose.

Whether you’re scaling your business or simply tired of feeling like you’re always behind, this episode will show you how to stop performing prosperity — and start living it.

Timestamps / Chapters:

00:00 – Introduction: We’re Being Sold Every Second
 03:22 – The Consumer Trap: Why You Keep Buying More
 07:10 – The Psychology of Over-Consumption & Dopamine Loops
 10:55 – Redefining Luxury: Peace Over Pressure
 14:48 – From Impulse to Intention: Applying Discipline in Business
 18:30 – The De-Influencer Challenge: Practical Ways to Break Free
 21:15 – Faith Anchor: What the Bible Teaches About Contentment
 23:40 – Closing Thoughts + Weekly Challenge

Key Takeaways:

  • Social media sells you identity, not products.
  • True luxury isn’t material — it’s peace of mind.
  • Ask before buying: “Is this peace or pressure?”
  • Dopamine drives impulsive spending — discipline drives freedom.
  • Simplify to scale: clarity creates power.
  • You can’t build a life you love if you keep buying one you don’t need.
  • Proverbs 21:20 reminds us that wisdom is saving, not consuming.

Keywords (for Apple & Spotify Search Optimization):

de-influencer, financial freedom, intentional living, money mindset, Christian finance, discipline, business strategy, minimalism, anti-consumerism, faith and money, purpose, simplicity, wealth mindset, dopamine detox, contentment, success habits

CTA (Apple/Spotify Footer):

Ready to take your power back? 

Connect with Jamie on Instagram @jamiekienholz
 

Join The Apex Society — A private community for high-achieving women designing success with strategy, purpose, and peace.

The Apex Society
We Elite Women Rist