Jamie's Journey
Down to earth and light-hearted, come join the conversation as Jamie Kienholz authentically shares her lifestyle just as if you were around the table with friends. Jamie loves to connect with people and encourage them as they journey through life. Grab a cup of coffee or a glass of wine and enjoy the conversation!
Episodes
31 episodes
Discipline Is Self-Respect In Motion
Description: In this episode, Jamie Kienholz reframes discipline as an act of radical self-respect not punishment, pressure, or hustle culture. If you’ve ever struggled with consistency, self-trust, or staying motivated, this episode...
•
Episode 29
•
10:40
What If You're Already Living the Life You Prayed For?
In a world constantly telling you to chase the next milestone, Jamie Kienholz invites you to pause and ask a powerful question:What if you’re already living the life you once prayed for… and you’re just too busy to notice?...
•
Episode 28
•
9:38
Your Inner Critic vs Inner Champion...Who's Leading
Description: The most powerful voice in your life isn’t external — it’s the one inside your head. This episode is an invitation to pause and ask yourself: Who’s leading right now?In today’s conversation, Jamie Kienhol...
•
Episode 27
•
7:36
The Courage To Be Seen - Showing Up Authentically
Showing up as your full self isn’t always easy — in fact, it can feel downright terrifying. In this episode, Jamie Kienholz dives into what it truly means to be seen. She explores the fears we all carry around judgment and rejection, h...
•
Episode 26
•
8:25
Mid-Year Check-In: Revisiting Goals and What's Shifting in 2025
We’re halfway through the year — can you believe it? In this episode, Jamie Kienholz invites you to pause, breathe, and take a reflective look at where you are, what’s shifted, and what’s still calling for your attention in 2025.Whether ...
•
Episode 25
•
9:39
Unmasking the Fraud: Overcoming Imposter Syndrome, Self-Doubt, and Finding Confidence Again
Have you ever struggled with imposter syndrome—that feeling that you’re not good enough, not qualified, or just pretending to have it all together?In this vulnerable and honest episode, Jamie Kienholz, mortgage expert, vete...
•
Episode 24
•
16:48
Unlocking Career Success: The Power of the Proximity Principle
After sharing a heartfelt update about my daughter's knee injury and the unpredictability of Texas weather, I dive into the powerful Proximity Principle by Ken Coleman, which has the potential to transform your career trajectory. Imagine steppi...
•
Episode 23
•
18:04
The Law of 100: A Path to Consistency
In this episode of Jamie's Journey Podcast, Jamie Kienholz shares her intentions for the podcast, emphasizing the importance of providing valuable content while also creating a space for fun and real conversations. She discusses the significanc...
•
Episode 22
•
27:12
LFG!!! 2025: A YEAR OF INTENTIONAL GROWTH
In this episode, Jamie Kienholz reflects on the start of 2025, discussing personal goals and objectives for the year. She emphasizes the importance of accountability, commitment to content creation, and eliminating distractions to achieve perso...
•
Episode 21
•
21:44
#20 - Mindset Shifts: Overcoming Self-Doubt And Fear
In this episode, Jamie Kienholz shares her personal journey of overcoming self-doubt and embracing challenges. She reflects on her struggles with consistency and motivation, particularly after transitioning from military life to civilian life. ...
•
Episode 20
•
26:44
Breaking Myths: Women and Weightlifting
Welcome to Jamie’s Journey the show where I talk pretty much about whatever I want. No agenda, no structure, just real conversations about real life. I’m Jamie Kienholz, and today we're diving into a topic that’s often surrounded by misconcepti...
•
Episode 19
•
19:23
Ruck Talk #1
Welcome to the first Ruck Talk. I thought I would do things a little different this time and throw a mic on during my morning ruck and chat. Let's Go!!Connect:Ins...
•
25:14
Everyone, Meet Iesha Padilla
In this episode, I sit down with my new friend Iesha Padilla. A local real estate agent in Boerne Texas. She shares her journey from California to Texas and her love for the military and America! Pull up a seat and grab a cup ...
•
Episode 18
•
37:47
Women and Testosterone: Why It Is Important
In this episode, I share my hormone treatment journey and why it is so important to get your blood tested/checked. Follow Me:Instagram
•
Episode 16
•
32:46
It's a Texas Thing
In this episode, we spend a little time catching up. It has been two months since my family and I moved to Texas and we are absolutely loving it! Follow Jamie Instagram...
•
Episode 16
•
15:46
Don't Be Cringy When You Network!
Hi from Texas Ya'll!!!!We made it back to Texas and I finally fee at home. In this episode I share how our first week has been and some tips I used to Network around town this weekend. Hope ya'll enjoy!Follow:
•
Episode 15
•
27:19
What Is A Mortgage Interest Rate?? - Episode 14
In this episode, I breakdown what a mortgage interest rate is and how they work.Follow Me:InstagramFacebookEmail Me:
•
Episode 14
•
21:50
Life Update - Episode 13
In this episode, I sit down to fill you in on a little of what's going on in my life currently. Sit back and enjoyIf you need a headshot for your transition out of the military visit:P...
•
Episode 13
•
15:48
WELLNESS!! From The Inside Out - Implementing These Into My Daily Routine
In today's episode I share the supplements, that I have started to implement into my daily routine. Links below if your interested in any of the products I mentioned.Cymbiotika - Glutithione/Magne...
•
Episode 12
•
44:21
Galey Alix Inspired Me (Vulnerability Alert) - Episode 11
In this episode I talk about being human and working through internal pain. A special thanks to @galeyalix for being such an inspiration and giving me the courage to just speak out loud what I...
•
Episode 11
•
50:47
Ups And Downs Of Being A Military Family - Episode 10
In this episode, I share a few of the things we are going through as a military family. There have always been ups and downs.Follow Jamie:Instagram
•
Episode 10
•
27:11
Things You Never Knew About The VA Loan w/Gay Veale - Episode #9
In this episode, I get a chance to chat with my broker, Gay Veale, on all things VA Loan. We just scratched the surface on VA loans in this conversation. We could have definitely talked for hours.If you would like more infor...
•
Episode 9
•
1:10:32