Jamie's Journey
Jamie’s Journey is a personal growth, mindset, and leadership podcast for women who want to build a meaningful life, grow their business, and manage money with clarity, without burnout or hustle culture.
Hosted by Jamie Kienholz, each episode covers practical topics like discipline, focus, systems, identity, faith, financial clarity, and intentional living. You’ll learn how to stay consistent when motivation fades, make better decisions, and design your life with purpose, one season at a time.
This podcast blends:
- Personal development and mindset
- Business growth and leadership
- Financial discipline and clarity
- Faith-based perspective and real-life application
- Systems, habits, and long-term thinking
Jamie’s Journey is for high-achieving women navigating ambition, responsibility, and growth, who want progress without pressure and structure without overwhelm.
New episodes release weekly.
Jamie's Journey
The Habits I’m Protecting And the Ones I’m Letting Go
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Not all progress comes from adding more.
In this episode, Jamie Kienholz shares the habits she’s intentionally protecting in 2026 and the habits she’s choosing to release to create more clarity, focus, and balance.
Jamie explains how habits shape identity, energy, and long-term growth, and why letting go is just as important as discipline. This conversation focuses on building habits that support alignment instead of pressure and learning to release patterns that no longer serve your current season.
If you’re feeling stretched thin or overwhelmed by “doing it all,” this episode will help you simplify and lead your life more intentionally.
Topics include:
• Habit alignment
• Letting go of burnout patterns
• Intentional living
• Boundaries and self-leadership
• Discipline rooted in self-respect