Our very first episode! Ahhh! We’re so excited to start sharing and connecting with you. In this episode we introduce one of our co-hosts, Lindsay Parfitt. She’s the founder of Calm Birth HK, and also has years of pre & post natal yoga teaching under her belt. This one is REAL. It gets emotional. We cried, you may cry. But we both felt above all else we want our listeners to really know us, to know where we came from and why we are so passionate about all things motherhood. We plan to be honest and real every step of the way. We also plan to support you on each and every issue we touch on. So get the tissues out and get settled in. This is Mom Body Soul.
*Trigger warning* For those dealing with infertility, miscarriage or pregnancy loss, this episode touches on sensitive issues such as these. Please reach out at any time if you need support. Head to @mombodysoulpodcast on instragam for helpful links or reach out to us at mombodysoulpodcast@gmail.com. Community is EVERYTHING. We are always here! Lindsay & Ziggy x