This week we are bringing in Hong Kong’s very own Women’s Health expert, Jenny Fielding. She is a WEALTH of knowledge on the pelvic floor, ab separation and postnatal recovery to name a few. She dishes all sorts of tips and tricks to understand what’s going on in our very own bodies and the impact this can have with or without kids. Jenny also gives us a look in on her personal birth and recovery stories, and what was still surprising, despite being a Physio.
If you have more questions for Jenny about women’s health, head to our instagram @mombodysoulposdcast, and leave us a comment or send us a DM. If there’s something or someone you’d like to be featured on MBS, hit us up at mombodysoulpodcast@gmail.com. Lindsay & Ziggy x