We have cracked the conversation wide open with talk of loss, postnatal depression, and Covid-19 to name a few, so we thought it was time to bring in an expert to shed some light on some of these tough topics. Dr Tess Browne is a Clinical Psychologist who specializes in birth trauma. In this episode, she breaks it down for us; what’s normal, and when should you seek some help?
For more helpful resources and to sign up for a copy of her “Mom Guilt Workbook”, head to www.drtessbrowne.com or check out her instagram, @drtessbrowne. Is there something you’d like to learn more about? Reach out at mombodysoulpodcast@gmail.com. We’re always here to connect. Lindsay & Ziggy x