Upgrade your mind - Hosts Len Carmichael & Gary Muttley talk about music, politics, MMA, pro wrestling and all kinds of pop culture. We will also connect with guests from around world to talk, share experiences and probably make fun of people. ---------------- http://www.theupgradepodcast.net ---------------- http://www.facebook.com/theupgradepodcast ---------------- http://www.instagram.com/theupgradepodcast