
Need To Know Nutrition
Have you tried to search for nutrition and diet facts, then all of sudden: BOOM, you're bombarded with conflicting, unreliable and confusing information?! Well no more. If you’re passionate about your health, have a craving for reliable nutritional information or just want to hear some really awesome food facts, then this is the podcast for you. Each week, join Clinical Nutritionist Belinda Martinella (The Travelling Nutritionist Australia) as she shares a fun (factual), interesting (peer-reviewed) nutritional smorgasbord. Belinda is sifting through the nutritional-jargon so you don’t have to. Need to know nutrition: only the good stuff!
Podcasting since 2020 • 50 episodes
Need To Know Nutrition
Latest Episodes
Holistic Nutrition and Eating Psychology with Cindy Spratt
On today’s episode I have the pleasure of interviewing Cindy Spratt. Cindy is a registered Holistic Nutritionist specializing in eating psychology, eating disorders, body image as well as culinary and functional nutrition. Cindy shares with us ...
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31:21

How to Pack Nutritious and Delicious Work/School Lunches
Packing lunches and snacks is such a huge part of our lives. Think about it: we work 3-6 days a week, kids go to school 5 days a week (post-covid) and even our little tots go to kindy and daycare. So how can we make sure that we're packing the ...
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15:32

Men's Health and Sports Nutrition with Jake Biggs
Today's episode is all about men's health and sports nutrition. Clinical Nutritionist Jake Biggs joins me on the show to discuss nutrition tips, the great 'protein debate' when it comes to sports nutrition as well as men's specific health conce...
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35:39

Boosting Efficiency, Productivity and Performance through Nutrition - Ultraworking
In this episode I interview Chris from Ultraworking. The team at Ultraworking are building performance-enhancing software that helps you perform at your best, helping you to be more efficient and also making life more fun. This innovative compa...
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30:23
