Need To Know Nutrition
Have you tried to search for nutrition and diet facts, then all of sudden: BOOM, you're bombarded with conflicting, unreliable and confusing information?! Well no more. If you’re passionate about your health, have a craving for reliable nutritional information or just want to hear some really awesome food facts, then this is the podcast for you. Each week, join Clinical Nutritionist Belinda Martinella (The Travelling Nutritionist Australia) as she shares a fun (factual), interesting (peer-reviewed) nutritional smorgasbord. Belinda is sifting through the nutritional-jargon so you don’t have to. Need to know nutrition: only the good stuff!
Need To Know Nutrition
Sports Nutrition with Clinical Nutritionist Lisa Stanton-Smith
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Belinda Martinella
Today I have the privilege of introducing Lisa Stanton-Smith, Clinical Nutritionist and Sports Nutrition superstar. Lisa works with all types of athletes to achieve sporting greatness through tailored nutritional strategy. Coupled with an elite running background, Lisa brings a unique understanding of human nutrition to this episode. We discuss the importance of fuelling your body correctly, some common mistakes athletes make and Lisa also debunks a few nutrition myths (win!) I know you'll enjoy this special episode of Need to Know Nutrition.