Need To Know Nutrition
Have you tried to search for nutrition and diet facts, then all of sudden: BOOM, you're bombarded with conflicting, unreliable and confusing information?! Well no more. If you’re passionate about your health, have a craving for reliable nutritional information or just want to hear some really awesome food facts, then this is the podcast for you. Each week, join Clinical Nutritionist Belinda Martinella (The Travelling Nutritionist Australia) as she shares a fun (factual), interesting (peer-reviewed) nutritional smorgasbord. Belinda is sifting through the nutritional-jargon so you don’t have to. Need to know nutrition: only the good stuff!
Need To Know Nutrition
What Is My Body Trying To Tell Me?
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Belinda Martinella
Think about the last time you had dry skin, reflux, a sore back or even acne - your body is constantly trying to communicate with you (whether you know how to listen or not!) In today's episode Belinda shed's some light on common messages/symptoms, what they can mean and the things you can do to help your body heal. Symptoms - your body's way of saying 'excuse me, something isn't quite right'. It's time to learn what your body is trying to tell you.