Consistency Isn't the Problem//Stop Self Sabotaging Artwork

Girls in Real Life

Women have been conditioned by society to be, act, and think a certain way. Here at GIRLS IRL, we encourage women to challenge societal norms and embrace their femininity so they can live a fearless and filter-free life. Join your host, Mariah Clayton, every Monday as she educates, inspires, and motivates you through light hearted conversations each week.

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Girls in Real Life

Consistency Isn't the Problem//Stop Self Sabotaging

March 10, 2025 • Mariah Clayton

Happy Monday girlies! This episode is just as much for me as it is for you lol.

The problem isn’t that you can’t stay on track. The problem is that you keep choosing habits that work against you. A lot of times, self-sabotage looks like giving up completely just because you slipped up once. You missed a workout, so you stop going altogether. You had one unproductive day, so you throw the whole week away. You made one bad decision, so you convince yourself you might as well keep making them. But true consistency isn’t about being perfect—it’s about getting back on track no matter how many times you fall off.

In this episode, we’re talking about self-sabotage, the all-or-nothing mindset, and why one bad day doesn’t mean you should quit. If you’re tired of making choices that keep you stuck, it’s time to start being consistent in the things that actually move you forward.

@mariahclayton_

@girlsirlpod

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