Girls in Real Life
Women have been conditioned by society to be, act, and think a certain way. Here at GIRLS IRL, we encourage women to challenge societal norms and embrace their femininity so they can live a fearless and filter-free life. Join your host, Mariah Clayton, every Monday as she educates, inspires, and motivates you through light hearted conversations each week.
Episodes
199 episodes
How I ACTUALLY Finished 75 Hard (As a Full-Time Working Toddler Mom) + How You Can Too
In this episode, I’m sharing the truth behind my 75 Hard journey — the highs, the lows, the lessons, and the way it completely changed my life. From rediscovering my drive to deepening my faith, this process taught me what it really means to sh...
•
38:08
Fall Into Focus: Reset for the Final Quarter and Finish Your Year Strong
Fall isn’t just about cozy vibes and pumpkin spice—it’s also the last quarter of the year. And how we finish matters just as much as how we started. In this episode, I’m sharing a Fall Reset to help you reflect, release what’s been holding you ...
•
33:54
Stop Wasting Your Gifts//How to Overcome Fear, Comparison, and Doubt to Use What God Put in You
Your gift isn’t meant to stay hidden. God placed something inside of you that was never just for you, it was meant to serve, inspire, and uplift others. But too often we waste our gifts because of fear, comparison, or the lie that we’re not goo...
•
37:23
The Danger of Dilly-Dallying//Stop Wasting Time
“Dilly-dallying” is the most recent phrase we’re using for our mindless, girly tasks. Whether running errands, scrolling for hours, or aimlessly taking on the day, we’ve definitely romanticized filling our days with distractions. And while ther...
•
35:49
If God Did the Bare Minimum, Would You Still Be Satisfied?//The Heart of God vs. The Hand of God
Lately I’ve been asking myself a hard question: if God never did another thing for me—if He didn’t answer another prayer, open another door, or bless me with the things I desire—would I still be satisfied in Him? Honestly, that’s not an easy qu...
•
39:02
I’m a Good Mother, But Not a Good Wife | Learning to Balance Nurture and Partnership
Being a mom comes naturally to me — making sure my son is fed, cared for, and always thought of first. But recently, a conversation with my husband made me realize that while I’m a great mother, I haven’t always been the most considerate wife. ...
•
45:54
Is God Pro-Choice? An Honest Conversation About Abortion (no condemnation, just my opinion)
Abortion is one of the most debated and sensitive topics of our time, and recently it’s been flooding my comment section. Some say it’s “just a clump of cells,” while others argue it’s the ending of a life. In this episode, I’m not here to deba...
•
37:57
Stop Speaking Death Over Your Life//How Your Words Shape Your Reality
Happy Monday girlies! In this week’s episode, we’re talking about the power of the tongue and why the words you speak—whether in frustration, in a joke, or in passing—carry so much weight. The Bible reminds us that life and death are in the pow...
•
30:21
Beauty Tips I Wish I Knew in My Early 20s
Happy Monday girlies! In this week’s episode, I’m sharing the beauty lessons I wish I knew sooner. Think of this as your shortcut to confidence, self-care, and figuring out what really works without all the trial and error. From the habits that...
•
23:12
When the Goal is Gone: Rebuilding Discipline and Finding Yourself Again
For years, I only knew how to be disciplined if there was a finish line in sight — a game, a pageant, a vacation. But when the those seasons of my life ended, so did my routines. And somewhere after those things were over, I lost myself. Not in...
•
36:13
Stop Blaming God for Your Bad Decisions | Recognizing the Consequences of Choices Made Outside of God’s Will
Happy Monday girlies! Ever make a decision and then wonder, “Why would God let this happen?” In this episode, we’re having a real talk about what happens when you blame God for the choices you made. We explore the hard truth about spir...
•
38:43
How to Trust God in the In-Between | Holding On When Your Dreams Feel Distant
Have you ever felt stuck between where you are and where you know you're meant to be? In this episode of Girls in Real Life, we’re talking about the tension of the in-between—the place where your dreams feel close but not quite reality. I’m sha...
•
42:41
When Life Changes Overnight: How We Navigated an Unexpected Pregnancy Together
When life takes an unexpected turn, how do you respond? In today’s episode, I’m sitting down with my husband, Justin, to share the full story of when we found out we were pregnant. You’ve heard my side before, but this time you’ll hear an hones...
•
48:42
Cheers to 5 Years//This Podcast Changed My Life
Five years ago, I sat behind a mic with a heart full of hope and a voice still learning what it wanted to say. I didn’t know who would listen. I didn’t know where this journey would lead. But here we are five years later and somehow, you’ve sta...
•
39:26
The Pressure of Purpose//The Real Reason You’re Struggling to Find Your Purpose
Happy Monday girlies! In this week’s episode, we’re dismantling the pressure to “figure it all out” and rethinking what purpose really means in a world obsessed with hustle, titles, and perfectly packaged callings. I share my personal journey w...
•
34:26
The Idol of Self: Dismantling the ‘Main Character’ Mentality
Happy Monday girlies! In this episode, we’re exploring how the rise of “main character energy” in culture can lead us to idolize ourselves more than we realize. From the subtle ways we prioritize our own desires to the ways we remove ourselves ...
•
32:36
It’s Time to Stop Hiding: How to Overcome the Fear of Being Seen and Walk in Your Purpose
Happy Monday girlies! 👋 Today’s episode is for the dreamers who’ve been hiding behind perfection and fear. We’re talking about what it means to overcome the fear of being seen — especially when God has placed a calling on your life that makes y...
•
39:00
Stop Letting Your Feelings Lead You// How to Trust God When Emotions Take Over
Happy Monday girlies! 💕 In today’s episode, we’re talking about something that affects all of us — learning how to trust God even when our feelings are pulling us in every direction. From emotional highs and lows to the spiritual still...
•
32:12
Why is Self Forgiveness so Hard???//How to Stop Punishing Yourself and Move on From Your Mistakes
Happy Monday girlies! Today's episode is all about self forgiveness. We talk a lot about forgiving others, but what about forgiving ourselves? 👀 We’re diving deep into the guilt, shame, and self-condemnation that often keep us stuck — and how w...
•
41:01
Sharing My Testimony//Overcoming Sexual Sin, Shame, and Embracing God's Mercy
Happy Memorial Day Monday! I wish today's episode was cute and fun, but it's definitely not lol. This episode is one of the most vulnerable I’ve ever recorded because it's the story of my life. After leaving a long-term relationship...
•
45:51
Why You're Outgrowing What Once Felt Comfortable//Signs of Spiritual Maturity and Letting Go of Old Habits
Happy Monday girlies! Today's episode is about spiritual maturity and growing in your faith. I discuss the beauty (and complexities) of personal convictions, the reality of being set apart, the dangers of judging others, and a whole lot more! W...
•
39:50
Becoming Her: The Journey From Boss Babe to Biblical Femininity with Nadia Rue
Happy Monday girlies! Today we are discussing Biblical femininity with Nadia Rue ✨ A native of Dallas, Texas, and current LSU student, she is devoted to helping women navigate womanhood through Biblical principles. Together, we expl...
•
1:07:51
Self Awareness Isn't Enough: Why Knowing Better Doesn't Always Mean Doing Better
Happy Monday girlies! Today's episode is all about self-awareness. You can name the flaw. You can recognize the habit. You even know the scripture. But for some reason, nothing is changing. In this episode, Mariah talks about the trap of self-a...
•
31:13
You Are Not A Machine//Breaking Free From Auto Pilot Living
Happy Monday girlies! Have you been feeling stuck in a routine—waking up, working, paying bills, and wondering if there’s more to life than just getting through the day? In this episode, we’re talking about what it means to break free from auto...
•
26:19
You Have The Power To Save an Entire Generation
This week, Mariah dives into the power of intercessory prayer — the prayers we pray for others and the ones that have been prayed over us. What if you’re living in someone else’s answered prayer? What if part of your purpose is to cover someone...
•
33:43