Drowning in the Day-to-Day//How to Overcome the Chaos When Life Feels Like Too Much Artwork

Girls in Real Life

Women have been conditioned by society to be, act, and think a certain way. Here at GIRLS IRL, we encourage women to challenge societal norms and embrace their femininity so they can live a fearless and filter-free life. Join your host, Mariah Clayton, every Monday as she educates, inspires, and motivates you through light hearted conversations each week.

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Girls in Real Life

Drowning in the Day-to-Day//How to Overcome the Chaos When Life Feels Like Too Much

November 17, 2025 • Mariah Clayton

Life has a way of piling things on all at once. The to-do list gets longer, the responsibilities get heavier, and suddenly you’re just trying to keep your head above water. This episode is for the days when you’re stretched thin, worn out, and wondering how you’re supposed to keep going when life feels like too much.

And more importantly, we’re learning how to breathe again — how to pause, recenter, and invite God into the chaos instead of trying to manage it on our own.

If you’ve been overwhelmed, overstimulated, or overcommitted lately, this conversation will remind you that you’re not alone, you’re not failing, and you’re not meant to carry everything by yourself. Let’s slow down, zoom out, and find calm in the chaos.

@girlsirlpod

@mariahclayton_

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