My Heart & Mind with Sallie Crawley Podcast Artwork Image

My Heart & Mind with Sallie Crawley

Sallie Crawley

Together we will explore the art of living happy after a cardiac event. Helping you to get your emotional power back. To gain control of your life, your mind and body. After a heart attack, cardiac arrest or when living with heart disease, it’s not just your physical body that has life-altering changes and needs rehabilitation. My show focusses on your mindset, your thoughts and feelings, so you can feel good now. Each episode will be about sharing ideas, tips and tricks to transform how you feel after a cardiac trauma. It's about rehabilitation for how you think and your emotions so you can love the life you live. Listen to ‘how to’ episodes, interviews and Q&A sessions. If you’ve had a cardiac event yourself or you’re the partner or friend of someone who has then this podcast is for you. It’s about you and for you, so you can be the best you.
Episodes
Relaxamation - I Am Whole, Healthy & CompleteApril 29, 2022
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Fatigue management tips when you have a heart health diagnosisApril 28, 2022
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Relaxamation - Forgiveness Is A GiftApril 22, 2022
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Relaxamations Explained - The Big Calm & The Feel Good FactorApril 21, 2022
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Fatigue, the What, the Why and the How To Work It OutApril 14, 2022
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Interview with Sallie Crawley by Brian Simpson, a ruptured Achilles, a heart attack and breast cancerJuly 01, 2021
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Interview with Jakki Woywitka, the Healthy Heart Coach June 24, 2021
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Interview with Tony Richens-Smith, a heart attack during Covid-19 lockdownJune 17, 2021
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Interview with Ashley Reaver, Registered Dietician - Lowering your cholesterol one meal at a timeJune 10, 2021
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Interview with Angela Hartley, Cardiac Nurse & Exercise Coach - Rehabilitation exercise on your termsJune 03, 2021
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Interview with Brian Simpson – The Heart Attack Thriver, how having a heart attack changed his life for the betterApril 29, 2021
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Interview with Sara Bushnell - Having a heart attack in a work meeting far from home and an important discoveryApril 22, 2021
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Interview with Steve Wrigley - Having a cardiac arrest at 30,000 feet and recovering from a heart attack in SingaporeApril 15, 2021
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Interview with Ray Bishop – Misdiagnosed more than once, having a forgiving heart and becoming the music man.April 01, 2021
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Interview with Tena Kennedy – Life with chronic illnesses, it’s good to talkMarch 25, 2021
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Interview with Eliza Bell, a transplant chatMarch 11, 2021
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Interview with Claire Berouche, heart failure and being a heroMarch 04, 2021
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Interview with Sanjay Shah, life after 3 heart attacksFebruary 25, 2021
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Direction: A winning tactic is to just do itAugust 20, 2020
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Confidence: Having belief about being luckyAugust 13, 2020
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Purpose: A to-day list rather than a to-do listAugust 06, 2020
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Hope: You can change your expectationJuly 30, 2020
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Energy: Fun and laughter the quick fixJuly 23, 2020
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Acceptance: Breath, an undervalued wellbeing toolJuly 16, 2020
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Introduction: Sallie Crawley, what's she all about?July 08, 2020
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