My Heart & Mind with Sallie Crawley
Together we will explore the art of living happy after a cardiac event. Helping you to get your emotional power back. To gain control of your life, your mind and body. After a heart attack, cardiac arrest or when living with heart disease, it’s not just your physical body that has life-altering changes and needs rehabilitation. My show focusses on your mindset, your thoughts and feelings, so you can feel good now. Each episode will be about sharing ideas, tips and tricks to transform how you feel after a cardiac trauma. It's about rehabilitation for how you think and your emotions so you can love the life you live. Listen to ‘how to’ episodes, interviews and Q&A sessions. If you’ve had a cardiac event yourself or you’re the partner or friend of someone who has then this podcast is for you. It’s about you and for you, so you can be the best you.
My Heart & Mind with Sallie Crawley
Interview with Steve Wrigley - Having a cardiac arrest at 30,000 feet and recovering from a heart attack in Singapore
Steve Wrigley was flying home when he had a heart attack on the plane. He was fit and healthy, he loved adventure holidays that revolved around cycling.
He went with friends he’d met on previous adventures on a trip to Bali. Steve shares his story of amazing luck as he survived two accidents on his bike. Then the third event when he was on his way home. He had a cardiac arrest caused by a heart attack while 30,000 feet up in the sky.
Steve describes waking up in Singapore, not remembering anything other than plugging his phone when he first got on the plane.
He tells me about his ‘heroes’ how his friends, the flight crew and pilot saved his life but he did forget to tell me about his broken ribs due to receiving lifesaving CPR.
His story starts and ends with chocolate, and he shares with us his recommended book and his tips for recovery, and his life now.
How you can access the resources that were mentioned in this episode:
Dale Carnegie on Facebook
Amazon Book: How to worrying and start living
Amazon Book: How to win friends and influence people
British Heart Foundation - Beating heartbreak together
Sign up for the online copy of Heart Matters Magazine
Getting to know Sallie Crawley
Join me and other hearties on Facebook in the My Heart & Mind Community
Please read my disclaimer, visit my website and help yourself to free resources.
And the beat goes on … one moment at a time
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You can read the complete article about this episode here Podcast & Blog Page.
Disclaimer
The information contained within my podcast and on my website is for general information purposes only. It is not official health advice and is not intended to be used as such. Any action you take upon the information you find on this website is strictly at your own risk. If you have any questions pertaining to specific health concerns or you think you may be suffering from a medical condition, you should consult a medical professional immediately. You should also consult a medical professional before making any changes to your normal lifestyle habits. You can read my full disclaimer here.
Getting to know Sallie Crawley
Survivorship after a life-changing event can be challenging. You can rebuild the puzzle of your life and thrive. It takes one beat at a time and the support of people that have had similar experiences. Join me and other hearties in the My Heart & Mind Community, you'll get a warm welcome.