Move to Live®More
Move to Live®More
Latest Episodes
Overcoming All-Or-Nothing Thinking to Get and Stay Active
An interview with Dr. Michelle Segar, Behavioral Scientist and Health Coach.And then what happens is that when people don't do their full plan and they choose not to do the something instead of nothing, they feel like fail...
Connecting People to Community-Based Activities that Improve Their Health
An interview with Julia Hotz, journalist and author.What I think I was trying to do with the book is show, not tell. And show the art therapist who's been doing this for 50 years, to show the doctor who's really pass...
Boosting Member Retention with Adherence, Accountability and Community
An interview with Alantheus Thompson, Founder and CEO, Groe Solutions.So the members benefit from having that layer of accountability if they are working with a trainer. And if not just more broadly, the gyms, being able t...
Adding Breath to the Exercise as Medicine Movement
An interview with Devin Lebrun and Katrina Maniec, Global Breath Network.And so we're looking to combine with the exercise as medicine movement, add breath to the conversation, because we know how much it impacts someone's...