Move to Live®More

Learning the Language of Movement

January 23, 2024 Dr. Amy Bantham/Ashley Hunter Season 5 Episode 2
Move to Live®More
Learning the Language of Movement
Show Notes

An interview with Ashley Hunter, Founder and Executive Director at the Fit Kids Foundation.


But all kids, all people need to move and have that physical literacy for their lives. And when you help young kids, young people, learn those movements, learn to love being active, learn that it feels really good on your body and your mind when you move your body. They grow into adults who feel the same way and continue those behaviors. It's sort of like learning a language.

Ashley Hunter

Fit Kids Foundation origin story
Learning the language of movement
Scaling the initiative
Addressing mental health
Fitness, games and sports curriculum
Addressing intimidation (and future gymtimidation)
Active kids do better
Return on investment in movement
Governor’s Council addressing mental health and well-being
California Moves
Focusing time and resources on getting kids moving
Addressing the fitness opportunity gap


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