Move to Live®More
A podcast series featuring thought leaders in healthcare, health and fitness, and communities. We address solutions for chronic disease, obesity and physical inactivity through cross-sector collaboration and innovation.
Move to Live®More
Building Strength, Power and Confidence
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Dr. Amy Bantham/Anne Marie Chaker
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Season 6
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Episode 13
An interview with Anne Marie Chaker, reporter and author.
And I want women to start thinking of themselves as more rather than less, and to really lean in into that, and find your strength, and you will feel so good. And that's, that's what I want for them, for all of us.
Anne Marie Chaker
Motivation for writing LIFT
Changing views on fitness
Building a movement of strength
Connecting strength and confidence
Making strength training appealing to the general population
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