Move to Live®More

A podcast series featuring thought leaders in healthcare, health and fitness, and communities. We address solutions for chronic disease, obesity and physical inactivity through cross-sector collaboration and innovation.

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Move to Live®More

Mindful Movement as Medicine

October 15, 2025 • Dr. Amy Bantham/Elaine Economou • Season 6 • Episode 20

0:00 | 31:05

An interview with Elaine Economou, Co-Founder and CEO of MOVE Wellness.

I used to say that people were coming for a six pack, and I was teaching them how to be mindful and more self-aware.

Elaine Economou

Inspiration for entering the health & fitness industry
Supporting clients through their whole health journey
Move Wellness mission
Building relationships with healthcare providers
Helping healthcare partners solve problems
Inspiring empowerment and change
Being trusted experts
Michigan Fitness Association annual conference

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