EMPOWERED HUMAN with Nina Garcia
Here, you're invited to play with being human, and you'll be given the skills to transform hard conversations - around your identity and diverse human narratives - into teachable moments. Empowered Human with Nina Garcia: an episodic journey to your most vibrant self, with new episodes every Wednesday. Subscribe now 🎉
Podcasting since 2020 • 191 episodes
EMPOWERED HUMAN with Nina Garcia
Latest Episodes
Empowering Individual Culture Repost from Jan 6 2022
CULTURE ISN'T JUST FOR LARGE GROUPS. Learning about Individual Culture is a huge part of empowerment, yet it can be incredibly triggering for some people to own their truths. In this episode, you'll play with some spaces where you or others may...
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Season 6
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Episode 29
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17:39
Dating While Divorcing: Playing with Insecurity Repost from Oct. 01 2021
"I CAN'T BELIEVE I JUST SAID THAT." No one wants to hear themselves say that on a date—let alone repeatedly. Fear can hijack us, but instead of dismissing it, let's explore how to build a healthier relationship with ourselves. Join me as we exa...
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Season 6
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Episode 28
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23:18
Nickolas Natali in "When I Moved Into My Car": Playing with Debt & Mental Health Repost from Sept 17 2021
"I'LL NEVER GET OUT OF DEBT." This statement is a trigger for so many of us, and can hugely affect our mental health. Nickolas Natali of nickolasnatali.com shares what he's learned on the journey ...
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Season 6
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Episode 27
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42:27
The "I Don't Believe in Divorce" Trigger: Playing with Divorce Repost from Aug. 20 2021
Ask yourself: "Are my beliefs around divorce worth more than someone else's beliefs around divorce?" While this is a two way street, we often get so caught up in our own beliefs, that we fail to see the human experience of someone else right in...
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Season 6
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Episode 26
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24:31
Amanda Chavez Plays with Vulnerability Valley: Use HALTS Repost from Aug 6 2021
Ask yourself: "Do I know how to keep myself from being emotionally hijacked...and do I know why that might be valuable to me at all?" The body holds stories folks - patterned ways of thinking, feeling, and behaving. Join realtor A...
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Season 6
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Episode 25
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36:38