Triggered: Can we play with that?

The NO Trigger: Parenting Edition

July 12, 2022 Nina Garcia Season 3 Episode 28
Triggered: Can we play with that?
The NO Trigger: Parenting Edition
Show Notes Chapter Markers

NO is a huge trigger for people! When was the last time you blew up on your kid for telling you "NO"? What about the last time you - as a grown adult - blew up on your parent for not respecting your "No"? Nina shares how engaging with both children and adults in your life can come from an Empowered perspective, and how important it is to empower NO and build bridges of understanding. In this episode -ย  we're inviting you to play with how to control what you can control. โค๏ธย  Lean in on one more way to be an Empowered Human.

Get ready to:

๐Ÿ’Œ Explore how to move from Powered to Empowered in your relationships with your children or with your parents.

๐Ÿ’Œ Play with how to control what you can control.

๐Ÿ’Œ Challenge yourself toย  deal with Powered individuals in an Empowered way.

Resources:

๐ŸŽ Empowerment Spectrum Diagram

๐ŸŽGet Empowered Now: Offerings

๐ŸŽLet's Talk: Buy Me a Tea

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.

TRIGGERED TOPICS TO PLAY WITH: Empowered Parenting - Own Your Truth - Empowerment. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.ย 

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