EMPOWERED HUMAN with Nina Garcia
Here, you're invited to play with being human, and you'll be given the skills to transform hard conversations - around your identity and diverse human narratives - into teachable moments. Empowered Human with Nina Garcia: an episodic journey to your most vibrant self, with new episodes every Wednesday. Subscribe now 🎉
EMPOWERED HUMAN with Nina Garcia
TRIGGER BUTTONS: Healing Your Humanity When “Others” Trigger You
It's all but impossible to find comfort when your discomfort is actually coming from *within* you - not beyond. This episode invites you to disrupt harmful internal narratives, and truly transition from Powered to Empowered. Moving through this episode will help you practice being courageous by leaning into your edge, and intentionally moving to expand your comfort zone. CW: We have nuanced conversations on this podcast from the experience of a neurodivergent individual. You’re invited to play - and as with all invitations - you are able to decline the invite. The choice is yours 💌
Get ready to:
💌Play with defining & redefining your relationship to TRIGGERS.
💌Explore how to feel more comfortable in your own body, even when you engage with people who are "different" than you.
💌Challenge yourself to flag your "should's" .
Resources:
🎁JOIN THE QUEERING QUEST HERE!
🎁Get Empowered Now: Nina's Offerings
🎁Join us for Empowered Human LIVE
Triggered Topics: Healing Humanity - Responsibility - Othering [Different] People.
Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.
Subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. Sound effects courtesy of Pixabay at https://pixabay.com/sound-effects.