Your emotions should be inspiring you, not running your life! Utilize the Trigger Continuum for greater self awareness, supporting you to make choices inspired by what moves you. This episode is a review of Episode 1: Know Thy Trigger(ing) Continuum. Got something you want to share on this episode? View the diagrams all at once at https://houstoncreativeartstherapy.com/triggered and e-mail Nina@HoustonCreativeArtsTherapy.com for more info. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Sundays at 5 PM, ~15 minutes to match your next tea break with a takeaway tool in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.