Triggered: Can we play with that?

Noticing Your Triggers Review

October 11, 2020 Season 1 Episode 7
Triggered: Can we play with that?
Noticing Your Triggers Review
Chapters
Triggered: Can we play with that?
Noticing Your Triggers Review
Oct 11, 2020 Season 1 Episode 7

First step to deescalating your triggers is noticing them: know thyself human! TOOL: Trigger Continuum Sensations Manual. Got something you want to share on this episode? View the diagrams all at once at https://houstoncreativeartstherapy.com/triggered and e-mail [email protected] for more info. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Sundays at 5 PM, ~15 minutes to match your next tea break with a takeaway tool in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.

Show Notes

First step to deescalating your triggers is noticing them: know thyself human! TOOL: Trigger Continuum Sensations Manual. Got something you want to share on this episode? View the diagrams all at once at https://houstoncreativeartstherapy.com/triggered and e-mail [email protected] for more info. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Sundays at 5 PM, ~15 minutes to match your next tea break with a takeaway tool in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.