Let's imagine your emotions are wolves - can you play with that? In this episode, we explore what it means to empower your inner wolf pack to express your Human truth - before your wolves/emotions speak a Triggered Truth for you. TOOL: Self-Empowerment, Speaking Truth. Got something you want to share on this episode? View the diagrams all at once at https://houstoncreativeartstherapy.com/triggered and e-mail Nina@HoustonCreativeArtsTherapy.com for more info. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Sundays at 5 PM, ~15 minutes to match your next tea break with a takeaway tool in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.