Whether online or in-person, when family gets together, you'll probably be talking to someone who will say or do something you may not agree with. You may disagree with it so much in fact, that it leaves you triggered. Listen in to explore a real moment, and how to use the Standing By Continuum as a tool that can help you turn hard conversations into teachable moments. TOOL: Standing By Continuum. View each of the Triggered tools offered at https://houstoncreativeartstherapy.com/triggered. Got something you want to share on this episode? E-mail Nina@HoustonCreativeArtsTherapy.com for more info. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Sundays at 5 PM, ~15 minutes to match your next tea break with a takeaway tool in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.