Triggered: Can we play with that?

The "I Don't Believe in Divorce" Trigger: Playing with Divorce

August 20, 2021 Season 2 Episode 24
Triggered: Can we play with that?
The "I Don't Believe in Divorce" Trigger: Playing with Divorce
Show Notes

Ask yourself: "Are my beliefs around divorce worth more than someone else's beliefs around divorce?" While this is a two way street, we often get so caught up in our own beliefs, that we fail to see the human experience of someone else right in front of us. Join Drama Therapist Nina to explore divorce & vulnerability, coming away with:  

  • Clarity RE your relationship to the idea of divorce; 
  • Perspective on whether you're in a flexible enough position to support someone getting a divorce; and,
  • Recognition of how to support yourself and others when someone struggles to see your human experience beyond their own beliefs.

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. 🌿

TRIGGERED TOPICS TO PLAY WITH: Divorce - Separation - Marriage. Submit your own moments, and view each of the Triggered tools offered at https://houstoncreativeartstherapy.com/podcast.  Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Fridays at 5 AM, ~30 minutes for conversation sessions; ~15 minutes for tools to match your next tea break with a takeaway tool in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. 

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