Triggered: Can we play with that?

Mari Reisberg in "Cosmic Humor": Playing with Breakups

September 03, 2021 Season 2 Episode 25
Triggered: Can we play with that?
Mari Reisberg in "Cosmic Humor": Playing with Breakups
Show Notes

You know those moments when the universe seems to mirror exactly what you're going through? Almost as if it's saying "Well if you didn't see it before - get ready, cuz we're throwing it at you!" This is one of those moments all around. Join LPC and fellow podcast host Mari Reisberg @sustainingcreativity to explore breakups, avoidance, and big feelings, coming away with:  

  • A fantastic display of cosmic humor; 
  • Perspective on Avoidance and the many ways it may express itself; and,
  • Recognition of how to support yourself to be WITH your feelings instead of letting them hijack you down the road.

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. 🌿

TRIGGERED TOPICS TO PLAY WITH: Breakups - Avoidance - Being with Sadness/Emotions. Submit your own moments, and view each of the Triggered tools offered at https://houstoncreativeartstherapy.com/podcast.  Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Fridays at 5 AM, ~30 minutes for conversation sessions; ~15 minutes for tools to match your next tea break with a takeaway tool in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. 

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