Bigger Stronger Faster Coaching Podcast

Episode 56: Training Environment

June 21, 2021 G2G Performance Episode 56
Bigger Stronger Faster Coaching Podcast
Episode 56: Training Environment
Show Notes

In this episode we talk about the importance of training environment. How can your training environment affect your lifting? What does the research say about environment and performance? What sort of environment produces the best results with its members and clientele? Should you consider changing environments or what things can you do to improve your own training space?