Bigger Stronger Faster Coaching Podcast
2 coach-athletes discuss everything to do with strength and conditioning, powerlifting, weightlifting and bodybuilding.
Bigger Stronger Faster Coaching Podcast
Episode 57: Training and Recovery Wearables
•
G2G Performance
•
Episode 57
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode we talk about wearables. Whoop Bands, Fit Bits, Oura Rings…there’s many. Technology that is used to track training, sleep, heart rate and similar health markers. How reliable are they and do they do what they claim to?