Bigger Stronger Faster Coaching Podcast

Episode 60: Mini Cuts and Fat Loss

July 26, 2021 G2G Performance Episode 60
Bigger Stronger Faster Coaching Podcast
Episode 60: Mini Cuts and Fat Loss
Show Notes

Today we talk about mini cuts and their use versus extended fat loss phases. What is a a mini cut? When should we implement one? What are the positives and the drawbacks? What is the difference between a mini cut and an extended fat loss phase?