Bigger Stronger Faster Coaching Podcast
2 coach-athletes discuss everything to do with strength and conditioning, powerlifting, weightlifting and bodybuilding.
Bigger Stronger Faster Coaching Podcast
Episode 60: Mini Cuts and Fat Loss
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G2G Performance
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Episode 60
Today we talk about mini cuts and their use versus extended fat loss phases. What is a a mini cut? When should we implement one? What are the positives and the drawbacks? What is the difference between a mini cut and an extended fat loss phase?