Thrive with Glenn Harrold - Free Guided Meditations & Hypnosis
Welcome to Thrive, where world-leading hypnotherapist Glenn Harrold guides you through free meditations and self-hypnosis sessions to help you relax, sleep better, and live a happier, more fulfilling life.
With over 25 years of experience, Glenn has helped millions of people worldwide overcome anxiety, stress, and sleep problems using proven hypnotherapy and mindfulness techniques. Now you can access his powerful guided meditations completely free.
Each episode features a relaxing meditation or self-hypnosis session covering topics including deep sleep, stress relief, anxiety, confidence, positive thinking, and abundance - giving you practical tools you can use at home, any time you need them.
If you enjoy the free meditations, explore Glenn's full library at hypnosisaudio.com or check out his apps, Ultimate Hypnosis and Relax and Sleep Well. Join Glenn on Facebook, Instagram, Twitter, and TikTok for daily inspiration.
Start listening today and let your transformation begin.
Thrive with Glenn Harrold - Free Guided Meditations & Hypnosis
Thrive 008 - Authentic Spiritual Living
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Glenn is joined by his son Lee Harrold as this week’s special guest. Lee is a hypnotherapist and involved in the Vedic traditions of Krishna consciousness. They discuss how authentic spiritual living can be adapted into daily life. Authentic spiritual living is not something you get good at, it’s more something you attune yourself to - a frequency based on your mindset and activities. We can raise our vibrations through selfless service, meditation and spiritual association.
Lee stayed at the temple and associated with monks through which he learned the importance of attaining inner happiness from a spiritual source. He explains the distinction between happiness and pleasure, as the two are often confused. Detachment is also a big part of the Krishna consciousness philosophy and practice in spiritual life. Often attachment to the outcome of life can result in us suffering. Spiritual practice keeps us grounded in the 3D world with a sense of purpose.
This episode finishes with Glenn's meditation called Mindfulness Meditation for Higher Consciousness. In this recording Glenn's meditation techniques are combined with deeply relaxing music by Russ Davey to create a powerful session which is will help you experience deep levels of compassion, gratitude and a higher awareness.
About Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical effectiveness and exceptional production quality.
Love this meditation? Explore Glenn’s full library of downloads:
- Audio Library: rebrand.ly/GHThriveHA
- Ultimate Hypnosis App: rebrand.ly/GHThrive
- Relax and Sleep Well App: rebrand.ly/GHThriveRSW
Stay Connected: Follow Glenn on Facebook, Instagram, TikTok, or visit his Official Website for daily inspiration and new releases.
Please do not listen to this recording while driving or operating machinery. This recording is not a substitute for professional medical or psychological treatment.