
LIVING MORE OF A LIFE
This podcast aims to increase awareness on a number of issues which stop us living more of a life. Many of these topics are not commonly talked about. It will challenge what we learn from a very young age, how society dictates so much of our lives and what we can actually do to take more control. It will provide inspiration and knowledge as well as the opportunity to hear other people’s stories about what they have experienced, often silently.
Episodes
26 episodes
His Last Shave - In Memory Of My Grumpa
I would like to publish this in memory of my 97 year old Grumpa, Terence Colin Granville-Jones, who deserved to be loved to the end, and was.His Last Shave - An account of a granddaughter’s love...
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Season 2
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Episode 3
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11:33

Life Changing Breathing Retraining - with Jane Tarrant & LiNK BREATHING Client
Breathing retraining was life changing for my client with a restricted airway and paralysed vocal chord causing breathing difficulties, snoring and sleep apnoea. As many as 25 years after his accident, he was recommended to
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Season 2
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Episode 2
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23:47

Just Start Now - Incrementally - with Jane Tarrant and Vicky Shilling
We are back for Season 2 of LIVING MORE OF A LIFE podcast. In the spirit of getting started, Jane Tarrant asked Vicky Shilling, host of Just Start Now podcast to join her in...
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Season 2
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Episode 1
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47:50

End of Season 1 - What My Next Steps Are
The time has come for me to wrap up Season 1 of LIVING MORE OF A LIFE podcast in order to focus my attention on other areas in my life. Season 2 will be back in early 2021, but in the meantime, I am launching the website ...
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Season 1
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Episode 22
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6:17

Katie Ellis - Making Getting Dressed Easier
Katie Ellis and I have something in common. We both realised when spending time with our grandparents how much they struggle dressing themselves. We realised they could live more of a life. For Katie, her grandmother was unable to dress herself...
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Season 1
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Episode 21
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22:02

Maisie Hill - Power Of Knowing Your Cycle & Yourself
I have benefitted personally from the work that Maisie Hill has put into educating herself and others on the menstrual cycle. In this conversation I share how her book, Period Power, acted as a catalyst for...
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Season 1
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Episode 20
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54:29

Sophie Coulthard - Wellbeing Awareness Through Technology
When you find your kettle in the fridge and your gym socks under your pillow - is it time to make a change?In this episode we discuss how Sophie ended up co-founding FidlLeaf, an online wellbeing p...
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Season 1
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Episode 19
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44:01

Jane Tarrant - Me As Me - Not As An Interviewer
In this episode I speak honestly about why I am putting out a different kind of episode. I have no food in the fridgeMy house is a tipI have loads on my mindThere is a lot of business preparation to doI want to see ...
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Season 1
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Episode 18
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6:14

Helen Snape - Risks Of Being A People Pleaser
Episode SummaryDo you feel selfish if you look after yourself? Helen prided herself on being a giving person. From the biblical phrase, ‘love thy neighbour as you love yourself’, she could understand the love others bit, but she couldn’t...
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Season 1
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Episode 17
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1:08:40

Lucy Burls - Does Giving 110% Give Us More Of A Life? - Part 2
This is part 2 of episode 15.In this episode I am joined by Lucy Burls, a friend and colleague from my ...
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Season 1
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Episode 16
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34:44
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Lucy Burls - Does Giving 110% Give Us More Of A Life?
In this episode I am joined by Lucy Burls, a friend and colleague from my estate agent days. Around 12 years ago, we worked together in our early 20s with no idea how much we’d struggle with our health in later years after giving too much out a...
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Season 1
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Episode 15
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27:55
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Tim Guest - We Take Our Brain & Body For Granted
Just step off the treadmill of life for a moment...what do you notice?Tim Guest, founder of Consulting 51 is an Experienced Executive and Non Executive Director, Leadership Mentor, Business Stra...
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Season 1
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Episode 14
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38:50
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Bex Gunn - Miscarriage - Why Aren't We Talking About It?
Note: There is swearing in this podcast. You may also shed a tear.In today’s episode I have an incredibly in depth and honest conversation with Bex Gunn about pregnancy loss, miscarriage and infertility. We even throw in there some chat ...
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Season 1
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Episode 13
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50:15

Catherine Cho - Anxiety, Sleep Deprivation & Social Pressure
Catherine Cho is the author of Inferno: A Memoir. We don’t have to have experienced stress induced postpartum psychosis to benefit from what Catherine Cho and I discuss in this episode. We talk...
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Season 1
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Episode 12
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36:04

Beth Hope - Resilience Following Trauma - Part 2
Following on from: Beth Hope - Resilience Following Trauma - Part 1This conversation has been split into 2 part...
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Season 1
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Episode 11
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27:59
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Beth Hope - Resilience Following Trauma - Part 1
The majority of people have experienced some form of trauma. In this episode we discuss dealing with trauma far down the line, following repression. It is possible to rebuild a ‘broken’ core to a stronger, more resilient core. We need to raise ...
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Season 1
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Episode 10
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28:40
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Elinor Moshe - Don't Give Power To Your Mentors
In this episode I am joined by Elinor Moshe, an ambitious and driven leader and dedicated mentor in the construction industry.It is important for us to review our relationship with success, mentoring and our future selves. We seek out me...
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Season 1
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Episode 9
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26:04
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Shanelle Clapham - The 4 Day Work Week
In this episode Shanelle Clapham and I discuss leadership towards better health, sustainability and productivity. Shanelle has just introduced a 4 day work week for her entire team. We discuss how this is done and what benefits can come of it. ...
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Season 1
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Episode 8
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46:39
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Niraj Kapur - Give Before You Have Money
In this episode I speak with Niraj Kapur, cohost of the THRIVE IN SALES podcast, which brings together the world of sales training and wellbeing. Niraj is also the author of two Amazon bestselling sa...
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Season 1
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Episode 7
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35:40
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Simon Ellson - Do You Want Something Enough?
Simon, a serial entrepreneur, is now a business coach in his mid 50s having started 5 businesses and worked in a number of different companies. This podcast is relevant to anybody, whether you are a business owner or not. We discuss...
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Season 1
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Episode 6
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44:02
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Matt Butcher - Does Money Affect Creativity And Values?
Is it possible that money can dampen your creativity and negatively affect values? In our case, a lack of excess money and our perception of money and waste has forced us to get creative, but has also brought greater enjoyment and stronger valu...
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Season 1
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Episode 5
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36:40
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Anonymous 30 - Being Available To Others
Earlier this week, someone I haven’t spoken to for 6 years reached out to me. They have been following my blog and felt that I was the right person for them to speak to having known my own experiences previously. I have asked their permission t...
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Season 1
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Episode 4
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6:18
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Dr Madlena Kantscheff - Should We Listen Before Disease?
At age 59, we discuss her journey of setting up a business, going through grief and cancer and what she has learned to change in her life to achieve what she sees as optimal health, whilst still working full time. We all get warnings, but ho...
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Season 1
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Episode 3
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29:37

Catri Barrett - Being Ready To Do The Work
In this episode Catri Barrett and I discuss how we hold ourselves back from living more of a life. We discuss whether coaching is the right approach and what to do if this isn't affordable or right for you.Catri Barrett is a life and bu...
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Season 1
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Episode 2
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28:03
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Dr Niall McCann - Make a Positive Impact
In this episode, Dr Niall McCann and I discuss how living more of a life is making sure that the life you lead has a positive impact. Dr Niall McCann is not only a National Geographic Explorer, but an influential Conservationist, TV ...
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Season 1
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Episode 1
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42:07
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