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ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast!
Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. If you are stuck.
If you have no motivation to do boring things. If you can't get started! If you have choice paralysis. If you live with craptastical self-loathing, have a million unfinished projects, and no time management skills.
If that's you... I can help.
My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults with ADHD who struggle in the way that I did with managing their ADHD and Depression symptoms. You know, like a good big brother would. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching.
Visit https://www.adhdbigbrother.com to learn how I'm helping adults with ADHD get unstuck, gain confidence in their ability to be consistent, and ultimately learn how to coach themselves. We can do hard things!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
156 - Organizing with an ADHD Brain - with Megs Crawford
One of THE coolest people out there, Megs Crawford, was so kind to be on the podcast and share some organizing assistance for us ADHDers. Please have a listen because she shares some amazing nuggets from her expertise as a professional organizer, and helps me get myself organized!
Definitely check out all that Megs has to offer:
Her webiste: Mindful Moves Organizing with Megs
To book a FREE chat with Megs to discuss organizing and/or coaching: CLICK HERE
Her Instagram: https://www.instagram.com/organizing.an.adhd.brain/
Her Tik Tok: https://www.tiktok.com/@organizing.an.adhd.brain
And DEFINITELY check out her podcast: Organizing an ADHD Brain
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Got 5 minutes? Help me learn how to best support you by taking the ADHDBB Survey. Here's the link to my short survey. Thanks!
⚡️ Come join us for the "I Actually Mailed Cards This Year" Challenge! We are all about the doing of the things! Want to make good on that yearly plan to "finally mail cards this year"? Join ADHDBB for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. You don't have to wing it alone. We got you!
👉 Click here to join our 60+ ADHD adults!
NEW EBOOK! Get "The S.Y.S.T.E.M.", my new ebook that gives you my step-by-step guide to clearing your monstrous to do list. It's what I use, maybe it will work for you. Click Here to Purchase
Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help!
Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method will get you started when getting started is unstartable. Click here for the free PDF.
