ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

203 - Depression Protocol

Russ Jones Season 2 Episode 203

So that happened. "That" being a day when I sunk hard. Full hopelessness activated. But with it came an insight, and idea, and a challenge that I have brought into the community. 

Mentioned in the podcast: Skye Waterson's "Learn How To Maximize Your Time" workshop. Click here to learn more

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